Woke up this morning, and immediately said a prayer to help me to resist any temptations throughout the day. I ate berries and ground flaxseeds for breakfast, and I had to have my coffee. Coffee is the one thing that I can't let go of. I took a Vitamin B12 to help with my energy and of course I took my daily thyroid medication.
I had to go to the store and looked at all of the junk that surrounded me at the check out stand, and thought to myself....this is exactly what I am talking about. I am surrounded by junk and temptations, as I am trying to make my great escape from the store with nothing but healthy food. I made it out safe and sound. No candy bars followed me out. :)
Now, I just have to make it through the rest of the day, get my exercise in (planning on taking a step and abs class later on). Then to gear up for tomorrow and to resist the Turkey Day temptations.
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